AN ULTIMATE KETOGENIC DIET ACCESSIBLE FOR EVERYONE.
By Jaxon Calder
in collaboration with Grant Schofield
An in-depth and easy to understand guide on everything Keto.
Today we will show you;
- What Keto Dieting really is
- How to Keto Diet easy
- Different Types of Keto diets
- Hacks on getting into Ketosis
- Keto Dieting specific for body transformation
- How to keep Keto simple but get kick-ass results
In short: if you want to get into Ketosis for body transformation, health or performance then you’ll love this new guide.
A keto or ketogenic diet is a low-carb, high-fat diet, which can help you burn calories more effectively and improve your overall health.
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Content:
Quick access to all the chapters in this guide.
Chapter 1
Keto diet for beginners
Chapter 2
What is the Keto Diet?
Chapter 3
Keto Foods
Chapter 4
Nutritional Ketosis
Chapter 5
Is the Keto Diet Safe?
Chapter 6
Ketone bodies - What Are They?
Chapter 7
Keto Diet Meal Plans
Chapter 8
Dirty Keto
Chapter 9
Lazy Keto
Chapter 10
Clean Keto
Chapter 11
Standard Keto and Other Variations
Chapter 12
Vegan & Vegetrian
Chapter 13
Keto Diet Weight Loss
Chapter 14
Keto Diet Nutrition
Chapter 15
Keto Diet Meal Plan
Chapter 16
Keto Meals
Chapter 17
Ketogenic Diet Results
Chapter 18
FAQs